Clients
Free for clients. The coach invites you, and the app shows what to do today, how the week is going and how far you have come.
One thing to do.
Today is about one word: the session. Everything else, the week, the day's tasks and the next food log, sits underneath and never competes with it.
Everything a client does.
Today's session as one big word, the week as seven bars, the day's tasks, the next session and notes from the coach.
Every exercise with a video, written steps and a set table for kilograms and reps. Last time and the best lift sit beside it. A rest timer rises after each set, timed holds count down on their own, and ten set types run from warm-up to superset, drop set, AMRAP and EMOM.
Time, work sets and total lifted, counted up once. It is the only celebration in the app.
The week and the month. Move a workout to a later day in the same week, catch up a missed one, and say why: ill, injured, busy. Sessions with the coach appear on their days and in the phone's own calendar.
Clients choose their own rest days. The coach's routine moves around them with no work for the coach.
Post a meal with a photo that stays on the phone, scan a barcode, or search by name with typos forgiven, including dishes from around the world. Calories and fifteen nutrients per meal, all 46 a tap away, or hide the numbers. Recipes from the coach arrive with a Make it button.
On review days the client films each lift for 20 seconds. The coach grades it, draws over the moving video and can send a short correction. Clips go to the current coach only, and the client can withdraw consent at any time.
Chat with the coach, including the coach's video and voice notes. Seen receipts, unsend for ten minutes, and notifications that never show the words.
A six-area profile (strength, stamina, mobility, consistency, nutrition, recovery) scored out of 100 against the plan the coach wrote. Weight and waist logged in the app, and heart rate from a watch.
The goal in the client's own words, a reason for training and an event date. The coach sets the numbers.
Seven health questions and an emergency contact before any training. A coral Stop button for injury sits in every workout and tells the coach at once.
Download a copy, delete the account, switch each consent on or off. 18 and over only, checked by date of birth.
Safety comes first.
Seven health questions and an emergency contact come before any training. An answer that needs a doctor says so, plainly.
Targets come from the coach, at a realistic pace. The client cannot set or move one.
Download a copy, delete the account or switch a consent off. Meal photos stay on the phone.
On the way.
Clients book a time and pay for a one-to-one session, in person or on video, inside the app. Each coach uses their own Stripe account, chooses a 12, 24 or 48 hour cancelling window, and video calls are never recorded.
Coming nextOptional and off until the client says yes. Members of the same gym, or a coach's other clients, can share finished workouts, meals and best lifts, and join in. Sharing is always the client's own choice.
Coming nextAsk your coach.
PT Track comes to you through a personal trainer. If yours is not using it yet, send them our way, or write to us and we will tell you when it launches.